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The renovation of the kitchen is 50% done, and all the recipes are good, so don't go away, browse through and you will find lostsa recipes to try!

Pumpkin Soup recipe


Pumpkin has become a symbol for Halloween, especially in the USA, so I thought why not an easy, tasty Pumpkin Soup recipe for the day, especially as in some parts of this wonderful world of ours, winter is approaching.

And guess what I found going through my mother's old recipes?

A great tasty pumpkin soup recipe with a novel way of serving it, which I know will be a big hit with your family or guests.

Pumpkin Soup Recipe Ingredients

Okey Dokey let's start! 

You will need the following ingredients to make this pumpkin soup recipe, and what is really good about this recipe apart from how tasty it is, is how easy it is on the budget strings.

  • 1 large pumpkin.
  • 4 small pumpkins. 
  • 2 to 3 carrots.
  • 1 large potato peeled and cut  into cubes.
  • 1 large red onion chopped.
  • 3 large garlic cloves chopped or 3tsp crushed garlic.
  • 2 celery stalks.
  • 6-8 cups chicken or veg stock.
  • 2 tsp. olive oil.
  • 1 Tbsp. plain yoghurt. 
  • Coriander (Dhania) leaves for garnishing.
  • Sprinkle of nutmeg for garnishing as well.


Before we start cooking I always find it is easier to get all the ingredients together so you do not have to run around looking for items. Ok, everyone still with me? Great, wait for it ........'Time to start".

  • Pre heat oven to 200°c (390°f).
  • Cut the 4 pumpkins in half and take out the seeds.
  • Drizzle with a olive oil and sprinkle with salt and pepper.
  • Place the halved pumpkin face down on a baking tray lined with tin foil or baking paper.
  • Place in oven and bake for 20-35 minutes depending on size of pumpkin.
  • While the pumpkin is baking we will need to do the next step.


  • Wash peel and dice your carrots, celery and potato.
  • Peel and slice onion and garlic.
  • Take a large pot and drizzle the olive oil to coat the bottom of the pot.
  • Place all your diced veggies in the pot and  turn hob to med heat.
  • Allow them to sweat and release liquid and become tender, take care not to let them turn brown.
  • Add salt and black pepper to taste.
  • Add 2 stalks or a ¼ spoon of ground thyme.
  • When your veggies are ready, remove from heat and wait until the baked pumpkin in the oven is ready.


  • Remove baked pumpkin from oven allow to cool.
  • Scoop out the flesh, leaving the outer skin.
  • Place the flesh into your pot with the veggies.
  • Place your pot back onto the stove plate.
  • Set temp to medium.
  • Add stock, covering your veggies.
  • Add salt and pepper to taste.
  • Allow to simmer for about 15 - 20 minutes .
  • When all veggies are soft.
  • Remove from stove.
  • Using a hand mixer or blender.
  • Blend soup until a smooth, creamy consistency is reached.

Okey Dokey,  you have done a great job. Time now for a few minutes to relax with your favorite beverage before plating and calling the family or guests to enjoy what will soon become your favorite pumpkin soup recipe..


Right,  time to plate up.

I love this part, because you will be using the outer skin of the baked pumpkin you saved earlier !!! I hope you did, cause that is what we are going to use as a soup bowl for our favorite pumpkin soup recipe.

  • Ladle soup into your pumpkin bowls.
  • Add a spoon of yoghurt in the middle and sprinkle with grounded nutmeg.
  • Garnish with fresh coriander (Dhania).
  • Serve with any fresh  buns or rolls.
  • Crotons.***
  • Any fresh bread.
  • Or just have it as it is. It will taste great any way you serve it.


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