Broccoli, Avocado and Citrus Salad

Welcome to our website page dedicated to the delightful combination of broccoli, citrus, avocado and cucumber.

Get ready to be inspired by the flavors, colors, and nutritional goodness that these ingredients bring to your plate.

Whether you're a seasoned chef or a kitchen novice, we have plenty ideas and recipes to help you explore the endless possibilities of this refreshing and vibrant combination.

So grab your apron and let's dive into the world of broccoli, citrus, avodaco and cucumber.


Fresh Broccoli

Avocado Oil

Avocado oil

Salt and Pepper

salt and pepper to taste


  • 300g Broccoli, cut into florets
  • 2 oranges
  • 1 pink Grapefruit
  • ½ cucumber, cut in short thick wedges.
  • a small handful fresh mint leaves
  • 1 ripe avo, halved and sliced


  • 45ml (3tbsp) Westfalia Lemon Flavour Avocado Oil.
  • 30ml (tbsp) Westfalia Plain Avocado Oil.
  • 60ml (2tsp) honey.
  • 15ml (1tbsp) chopped fresh mint.
  • salt and pepper to taste.

Garlic Croutons

cooking with garlic
  • 1 x Ciabatta roll, torn into small chunks.
  • 30ml (2tbsp) Westfalia Garlic flavored Avocado Oil.


Method Ciabatta

  • Preheat the oven to 180°C.  
  • Line a baking tray with baking paper
  • Place bread and avocado oil in a mixing bowl , and toss to evenly coat the bread.
  • Place in a single layer on the baking tray and roast for 10 minutes until crispy and cooled


  • Place in an Airfryer  @190°for 10 minutes tossing twice.

Method Salad

  • Heat 1 tbsp of the lemon flavoured avocado oil over a medium heat in a large frying pan,  Pan fry broccoli until lightly charred and just cooked but still crunchy.
  • Segment the oranges and grapfruit using a serrated knife, over a bowl to catch the juice.  Squeeze any juice from the pith, and reserve juice for the dressing.

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