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The Kitchen is been renovated!!
Delectable Parmesan Chicken Thighs are on the menu today. I'm hungry already!
Welcome to all my fellow home chefs from the East Coast of Africa and all over this wonderful world of ours.
Prep Time: 15 mins
Cooking Time: 35 mins
Serves: 4 people
Preheat the oven to 200°C
Chicken gives us a very good supply of protein and you ask the question, why do we need protein so badly?
Because "Protein is an important component of every cell in the body. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin and blood".
The B vitamins in chicken are useful for preventing cataracts and skin disorders, boosting immunity, eliminating weakness, regulating digestion and improving the nervous system.
They are also helpful in preventing migraines, heart disorders, high cholesterol and diabetes.
So there it is food lovers, eat your chicken for a healthy balanced diet with impressive benefits.
We really hope that you will get great enjoyment out of cooking this recipe as well as eating it, and sharing the experience wherever you go in the world.
Don't forget to come back to Home Cooking Haven to see what's cooking and until we meet again.......... Happy Cooking