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The Kitchen is been renovated!!
Prep Time: 20 mins
Cooking Time: 1hour 30 mins
Serves: 4 people
Here we go.... a simple, easy recipe for healthy onion soup and believe it or not this pungent smelly vegetable has many medicinal properties that maybe you have never known about.
Try this recipe and then go to the end of this page to see exactly what it contains to make it a healthy proposition for a delicious soup.
Right we going to need the following ingredients to create this delicious, lip smacking, healthy onion soup.
You can plate this with little pieces of toasted bread cubes ( called croutons - if you wanna be a fancy pants) and top off with some grated parmesan.
This will serve 6 delicious, lip smacking helpings.
You can halve all the ingredients if you are only cooking for one or two of you.
And just before we leave this page, take a few minutes to see what benefits you can get from eating this delicious, simple and healthy soup.
Quercetin is a flavenoid contained in onions (more so in red and yellow onions) which is;
It is useful for many other ailments such as High Blood Pressure and High Cholesterol and any left over raw onions, can be used in a mixed salad or used for anyone suffering from nausea or vomiting.
Leave out the parmesan cheese and the "fancy pants" croutons and enjoy with a slice of bread.
Back to our Home Page.
To the top of our Healthy Onion Soup recipe.
We really hope that you will get great enjoyment out of cooking this recipe as well as eating it, and sharing the experience wherever you go in the world.
Don't forget to come back to Home Cooking Haven to see what's cooking and until we meet again.......... Happy Cooking
"Let food be thy medicine and medicine thy food."
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